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CMany people ask me if there is a difference between coffee or herbal teas, and if so, which one is better? When thinking about coffee, it is important to realize that if you are sensitive to caffeine you should go with a decaf choice just because caffeinated coffee can make you a little jittery, can cause anxiety, and can also make blood pressure a little worse.

Coffee Vs. Herbal Teas benefits of coffee coffee disadvantages GeoBeats coffee or tea Cristina Rivera decaf coffee decaf herbal tea dieting tips Expert Series health tips healthy eating

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